What if it’s not your food — but your oxygen?
Discover how your genes influence the way your body uses oxygen to create steady energy after 45.
Understand how your body is wired—so you can make choices that truly support it.
Life after 45 isn’t an ending—it’s a powerful season of growth, connection, and possibility. It’s a chance to evolve, thrive, and embrace what comes next with strength and confidence.
My mission is simple: to help women 45+ live with clarity and confidence, and give them the practical tools to create a life they truly love.
Whether you’re discovering how your genes shape glucose balance, hormone health, or detox pathways, every course is designed to help you feel strong, informed, and confident in your next chapter.
Hi, I’m Lauri Wakefield.
In 2022, I reached a turning point that made me look deeper—beyond habits and mindset, into how my body actually worked. That search to feel stronger and clearer led me to functional genomics, the science of how our genes influence energy, hormones, and resilience after 45.
Now, as a Certified Functional Genomics Coach, I help women translate their DNA into practical choices that support everyday health and clarity. My free guide, The Oxygen Connection, is a great place to start—it reveals how oxygen use and metabolism shape your energy by design.